Featuring...

Tommy Europe
Tommy is the host and fitness coach of the TV show The Last 10 Pounds Bootcamp, where recruits strive to transform themselves physically and mentally in just four weeks. Tommy is also the host and fitness coach of the TV show Bulging Brides, helping brides slim down for the big day in only six weeks.
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Royce Gracie
Ultimate Fighting Champion Royce Gracie will share his life story about his road to success—and he'll also display some of the techniques that led him to become one of the top ultimate fighters in the world.
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Fred Connors
Achieving what is really important to you is easy to accomplish when you realize the expectations you place on yourself are as important as the expectations others have. Through his personal experiences as well as conversations with so many people who have achieved their own goals, Fred knows that getting what you want is effortless if it really matters.
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Allison Tannis BSc MSc RHN
Allison is a nutritional scientist and enthusiastic Canadian educator of nutrition and food—as well as the author of four books including The 100 Healthiest Foods to Eat During Pregnancy and Probiotic Rescue. She also writes for numerous health magazines including Best Health, Parents Canada and alive, and can be seen as a guest on health-related television and radio shows across Canada.
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Bruce Krahn
When trying to lose weight, cravings for sweet and starches can throw you off track and sabotage your weight loss efforts. Bruce Krahn, personal trainer and fitness consultant, offers tips to put an end to the ups and down of weight control.
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Joan McElman
Joan McElman is the host of EastLink TV's Welcome to My Kitchen, and has been appearing on local, community TV for an amazing 29 years. A resident of the Annapolis Valley, Joan loves using local foods and flavours that this wonderful province has to offer.
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Pete Luckett
Get expert advice from Pete Luckett—food guru, entrepreneur, media personality, and now wine maker—as he waxes poetic about fresh fruits and vegetables. Pete will show you how to determine quality and proper storage techniques, as well as how to have fun in the preparation and cooking process.
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